Weekly Menu

 

In France, schools provide their students with daily three course lunches to fuel their studies. Food is considered part of the education system, teaching healthy habits from a young age. This practice is said to boost students’ productivity and wellness. French children also tend to be less prone to severe allergies in contrast with North Americans. French Lunch is on a mission to recreate this experience for your children!

All of our home-style meals are cooked in our brand-new kitchen. Our whole foods contain natural products, no preservatives, no GMOs, and little sodium. We don’t know how to use the deep fryer and intend to keep it that way. Beyond nutrition, we believe that it is important to expose students to the cultures of the world and our menu does just that. Each week’s menu is themed based on the customs of a different country. From French to Mexican to Russian, students will be able to enjoy a multitude of international cuisines without even leaving their school’s building. We will also include a fun fact about the countries with each of our meals to keep students’ curiosities satiated.

A full lunch will consist of a starter, a main course, dessert, and a drink. The main course provides meat/fish and vegetarian options and is available for $7.99. Starters and desserts are $2.00 each, and the drinks are $1.50. They can be added on to the main course as you wish. They can be added on to the main course as you wish. Our kitchen is a nut-free environment. Contact us and we will do our best to accommodate other dietary restrictions. Feel free to explore our menu for the next two months below and enjoy your French Lunch!

Order French Lunch

 

SEPTEMBER, 2018

French Week   -  September 9-15

Starter French Grated Carrot Salad
Stuffed Egg Mimosa 
Main Course Crêpes with Chicken Julienne
Crêpes with Mushroom Julienne
Crêpes with Spinach & Ricotta
Ratatouille with Braised Pork
Ratatouille Vegetarian   
Dessert French Meringues
Chocolate Mousse

 

North American Week   -  September 16-22

Starter Creamy Cole Slaw
Cesar Salad
Main Course Sandwich with Tuna and Sweet Relish Salad
Sandwich with Ham & Cheese and Lettuce and Tomato
Sandwich with Egg & Fresh Chive Salad
Beef Patty with Baked Veggies
Vegetarian Patty with Baked Veggies
Dessert Carrot Cake
Blueberry Muffin

 

German Week   -  September 23-29

Starter Oktoberfest Cheese Spread with  Toasted Rye Bread 
German Creamy Corn Salad
Main Course German macaroni (Spaetzle) with Bacon
German macaroni (Spaetzle) Vegetarian
German Lentils Stew with Sausage (Wurst)
German Lentils Stew Vegetarian
Dessert German Berry Compote (Rote Grütze)
Apple Strudel

 

OCTOBER, 2018

Spanish Week   -  September 30 - October 6

Starter Spanish Green Bean & Tomato Salad
Roasted Red Pepper Salad
Main Course Spanish Paella with Chicken and Shrimp
Spanish Paella Vegetarian
Spanish Tortilla with Ham
Spanish Tortilla Vegetarian
Dessert Classic Spanish Custard
Spanish Crumble Cake (Mantecados)


 

Mexican Week   -  October 7-13

Starter Mexican Mixed Salad with Black Beans
Nachos with Couliflower Dip
Main Course Baked Empanadas with Beef
Baked Empanadas Cheese
Chilli con Carne
Chilli Vegetarian
Dessert Mexican Mango Flan
Mexican Caramel Brownies (Dulce de Leche)

 

English Week   -  October 14-20

Starter English Cucumber and Tomato
Strawberry Spinach Salad
Main Course Shepherd's Pie with Beef
Shepherd's Pie Vegetarian
Toad in the Hole (British Sausage Pie)
Toad in the Hole Vegetarian (Vegetarian Sausages)
Dessert Bread Pudding 
Apple Crumble

 

 

Italian Week   -  October 21-27

Starter Caprese Salad with Arugula
Chopped Italian Salad
Main Course Veal Lasagna
Vegetarian Lasagna
Italian Risotto with Chicken
Italian Risotto with Mushroom
Dessert Tiramisu
Panna Cotta With Raspberry Coulis

 

 

NOVEMBER, 2018

French Week   -  November 11-17

Starter French Grated Carrot Salad
Stuffed Egg Mimosa 
Main Course Crêpes with Chicken Julienne
Crêpes with Mushroom Julienne
Crêpes with Spinach & Ricotta
Ratatouille with Braised Pork
Ratatouille Vegetarian   
Dessert French Meringues
Chocolate Mousse

 

Russian Week   -  November 18-24

Starter Russian Potato Salad
Crab Meat Salad
Main Course Russian Dumplings with Chicken
Russian Dumplings Vegetarian
Beef Stroganoff with Pasta
Beefless Stroganoff with Pasta
Dessert Russian Apple Pie (Sharlotka)
Russian Ginger Bread (Prianik)

 

Greek Week   -  November 25-30

Starter Greek Salad
Tzaziki
Main Course Greek Meatballs (Keftedes) with Mashed Potatoes
Fried Mushrooms with Mashed Potatoes
Pork Souvlaki with Rice
Spanakopita with Spinach&Feta
Dessert Orange Cake (Portokalopita)
Olive Oil Brownies

 

 

DECEMBER, 2018

Chinese Week   -  December 1-8

Starter Spring Rolls
Seaweed Salad
Main Course Sweet&Sour Pork with Rice
Fried Rice with Eggs & Peas
Noodles with Beef & Broccoli
Noodles with Eggplant & Broccoli
Dessert Sesame Balls
Chinese Mango Pudding 

 

Swedish Week   -  December 9-15

Starter Eggs Salad with Dill
Swedish Cucumber Salad
Main Course Swedish Meatballs with Mashed Potatoes
Meatless Meatballs with Mashed Potatoes
Salmon in Cream Garlic Sauce with Rice
Brown Rice with Cinnamon & Raisins
Dessert Swedish Outmeal Crisp Cookies (Havreflarn)
Bueberry Pie 

 

Christmas Week   -  December 16-22

Starter Veggie Quiche
Main Course Christmas Roasted Chicken with Fresh Pasta
Stuffed Portobello Mushroom with Fresh Pasta
Dessert Christmas Tree Rice Krispies Treat