Copy of Weekly Menu
In France, schools provide their students with daily three course lunches to fuel their studies. Food is considered part of the education system, teaching healthy habits from a young age. This practice is said to boost students’ productivity and wellness. French children also tend to be less prone to severe allergies in contrast with North Americans. French Lunch is on a mission to recreate this experience for your children!
All of our home-style meals are cooked in our brand-new kitchen. Our whole foods contain natural products, no preservatives, no GMOs, and little sodium. We don’t know how to use the deep fryer and intend to keep it that way. Beyond nutrition, we believe that it is important to expose students to the cultures of the world and our menu does just that. Each week’s menu is themed based on the customs of a different country. From French to Mexican to Russian, students will be able to enjoy a multitude of international cuisines without even leaving their school’s building. We will also include a fun fact about the countries with each of our meals to keep students’ curiosities satiated.
A full lunch will consist of a starter, a main course, dessert, and a drink. The main course provides meat/fish and vegetarian options and is available for $7.99. Starters and desserts are $2.00 each, and the drinks are $1.50. They can be added on to the main course as you wish. They can be added on to the main course as you wish. Our kitchen is a nut-free environment. Contact us and we will do our best to accommodate other dietary restrictions. Feel free to explore our menu for the next two months below and enjoy your French Lunch!
SEPTEMBER, 2018
French Week - September 9-15
| Starter | French Grated Carrot Salad |
| Stuffed Egg Mimosa | |
| Main Course | Crêpes with Chicken Julienne |
| Crêpes with Mushroom Julienne | |
| Crêpes with Spinach & Ricotta | |
| Ratatouille with Braised Pork | |
| Ratatouille Vegetarian | |
| Dessert | French Meringues |
| Chocolate Mousse |
North American Week - September 16-22
| Starter | Creamy Cole Slaw |
| Cesar Salad | |
| Main Course | Sandwich with Tuna and Sweet Relish Salad |
| Sandwich with Ham & Cheese and Lettuce and Tomato | |
| Sandwich with Egg & Fresh Chive Salad | |
| Beef Patty with Baked Veggies | |
| Vegetarian Patty with Baked Veggies | |
| Dessert | Carrot Cake |
| Blueberry Muffin |
German Week - September 23-29
| Starter | Oktoberfest Cheese Spread with Toasted Rye Bread |
| German Creamy Corn Salad | |
| Main Course | German macaroni (Spaetzle) with Bacon |
| German macaroni (Spaetzle) Vegetarian | |
| German Lentils Stew with Sausage (Wurst) | |
| German Lentils Stew Vegetarian | |
| Dessert | German Berry Compote (Rote Grütze) |
| Apple Strudel |
OCTOBER, 2018
Spanish Week - September 30 - October 6
| Starter | Spanish Green Bean & Tomato Salad |
| Roasted Red Pepper Salad | |
| Main Course | Spanish Paella with Chicken and Shrimp |
| Spanish Paella Vegetarian | |
| Spanish Tortilla with Ham | |
| Spanish Tortilla Vegetarian | |
| Dessert | Classic Spanish Custard |
| Spanish Crumble Cake (Mantecados) |
Mexican Week - October 7-13
| Starter | Mexican Mixed Salad with Black Beans |
| Nachos with Couliflower Dip | |
| Main Course | Baked Empanadas with Beef |
| Baked Empanadas Cheese | |
| Chilli con Carne | |
| Chilli Vegetarian | |
| Dessert | Mexican Mango Flan |
| Mexican Caramel Brownies (Dulce de Leche) |
English Week - October 14-20
| Starter | English Cucumber and Tomato |
| Strawberry Spinach Salad | |
| Main Course | Shepherd's Pie with Beef |
| Shepherd's Pie Vegetarian | |
| Toad in the Hole (British Sausage Pie) | |
| Toad in the Hole Vegetarian (Vegetarian Sausages) | |
| Dessert | Bread Pudding |
| Apple Crumble |
Italian Week - October 21-27
| Starter | Caprese Salad with Arugula |
| Chopped Italian Salad | |
| Main Course | Veal Lasagna |
| Vegetarian Lasagna | |
| Italian Risotto with Chicken | |
| Italian Risotto with Mushroom | |
| Dessert | Tiramisu |
| Panna Cotta With Raspberry Coulis |
NOVEMBER, 2018
French Week - November 11-17
| Starter | French Grated Carrot Salad |
| Stuffed Egg Mimosa | |
| Main Course | Crêpes with Chicken Julienne |
| Crêpes with Mushroom Julienne | |
| Crêpes with Spinach & Ricotta | |
| Ratatouille with Braised Pork | |
| Ratatouille Vegetarian | |
| Dessert | French Meringues |
| Chocolate Mousse |
Russian Week - November 18-24
| Starter | Russian Potato Salad |
| Crab Meat Salad | |
| Main Course | Russian Dumplings with Chicken |
| Russian Dumplings Vegetarian | |
| Beef Stroganoff with Pasta | |
| Beefless Stroganoff with Pasta | |
| Dessert | Russian Apple Pie (Sharlotka) |
| Russian Ginger Bread (Prianik) |
Greek Week - November 25-30
| Starter | Greek Salad |
| Tzaziki | |
| Main Course | Greek Meatballs (Keftedes) with Mashed Potatoes |
| Fried Mushrooms with Mashed Potatoes | |
| Pork Souvlaki with Rice | |
| Spanakopita with Spinach&Feta | |
| Dessert | Orange Cake (Portokalopita) |
| Olive Oil Brownies |
DECEMBER, 2018
Chinese Week - December 1-8
| Starter | Spring Rolls |
| Seaweed Salad | |
| Main Course | Sweet&Sour Pork with Rice |
| Fried Rice with Eggs & Peas | |
| Noodles with Beef & Broccoli | |
| Noodles with Eggplant & Broccoli | |
| Dessert | Sesame Balls |
| Chinese Mango Pudding |
Swedish Week - December 9-15
| Starter | Eggs Salad with Dill |
| Swedish Cucumber Salad | |
| Main Course | Swedish Meatballs with Mashed Potatoes |
| Meatless Meatballs with Mashed Potatoes | |
| Salmon in Cream Garlic Sauce with Rice | |
| Brown Rice with Cinnamon & Raisins | |
| Dessert | Swedish Outmeal Crisp Cookies (Havreflarn) |
| Bueberry Pie |
Christmas Week - December 16-22
| Starter | Veggie Quiche |
| Main Course | Christmas Roasted Chicken with Fresh Pasta |
| Stuffed Portobello Mushroom with Fresh Pasta | |
| Dessert | Christmas Tree Rice Krispies Treat |
